Embark on a transformative journey through three captivating books: 'It Didn’t Start With You,' 'What Happened To You,' and 'The Myth of Normal.' Dive into the profound insights these reads offer on intergenerational trauma, empathy, and societal norms' impact on health. Alongside these illuminating books, discover game-changing supplementary resources—an eye-opening podcast on science-backed journaling protocol and a revealing video by The School of Life. Uncover the hidden truths of trauma and its healing journey with these empowering resources!